Ayurveda is healthy-lifestyle system which is 5000 years old. Ayurvedic remedies are provided by massage, yoga, meditation, dietary changes and herbal remedies. Ayurvedic products are prepared according to age-old recipe and by using same ingredients to make them convenient to use. Ayurvedic products mainly contain herbs, spices and extracts as ingredients. Herbal remedies are safe and free of side effects; these are based on simple concept described in Vedas which says that human body is made up of five basic elements water, air, fire, space and earth which appear in the form of Kapha, Pitta and Vata in the body. Imbalance of these three components causes disease and disorders and Ayurvedic remedies bring back proper balance of these three to cure all the problems. Herbal remedies or Ayurvedic products are known to provide long-lasting cure.
Ayurveda does not focus on physical health only it is for sound physical, mental, spiritual and social health of a person. Ayurveda means 'knowledge of life' this suggests the basic principle of Ayurveda. It is the world's oldest comprehensive health care system for leading a healthy life not restricted to only a healthy body but establishes a healthy relationship between body, mind and soul for happier and longer life.
Today lots of people assume that Ayurvedic products are complete herbal remedies and their simple consumption is enough to provide results. This belief is incorrect, Ayurvedic remedies show their effects when supplemented by particular lifestyle and diet, use of Ayurvedic products or herbal remedies can go wasted if person leads negative lifestyle or eats contradicting diet. Some Ayurvedic remedies work best with yoga, massages or meditation, Ayurvedic products for treating psychological problems show their effects in much lesser time when supplemented by yoga and meditation.